Strength training weight vest is a clothing that adds weight to various part of the body, usually used as a part of resistance training. This vest do not limit the user, he is still flexible and is able to do a variety of movements and manual labor. It improves the physical performance for a wider set of muscles. A typical weight vest includes adjustable shoulder and lateral straps that allows it to fit any torso. That way, the weight is properly positioned in the optimal center of the gravity for each body type.
Weight vests allow for a broad range of exercises, such as walking, jogging, rope jumping, bike riding, core strengthening and weight training. There are so many weight vest in the market, but not all are of high quality and will ensure satisfaction, there is need to consider body type and if you are properly conditioned to carry extra weight. By taking on a little extra baggage, and incorporating a weight vest into your fitness routine, you can quickly accelerate your gains in the muscles. Here are some of the top rated weighted vest:
10. Cross 101 Adjustable Weighted Vest, 40 lbs. (Camouflage)
Cross 101 Adjustable Weighted Vest, 40 lbs. (Camouflage) is a great way to add resistance to your work out. The vest is 15” in length from your collarbone down and 13 in width which makes it one of the most compact 40lbs weight vest in its class. The weights are adjustable in 4lbs increment. It is one size fit all vest. It has an attractive and functional design where the belt is attached onto the vest for easy setup. It comes with manufacture warranty that covers the vest.
09. MIR 50LBS Short Adjustable Weighted Vest
This weight vest is made for cross fitters. The dimensions are 11 inches in length from collarbone, 12 inches in width for upper vest and lower vest is 9 inches this enables maximum mobility. It has empty compartments to add additional weights, the depth of the vest is 1.5 inches to adjust weight. When fully loaded it is 60lbs of weight… It has a double pad through the vest and narrow shoulder design. Weights are usually loaded at the upper body; it is distributed front and back for optimum performance. It has a total increment of 3lbs.it is made of a very comfortable material 1200 D- nylon which is dual layered and is comfortable against your skin
It comes with a lifetime warranty.
08. Zfosports® – 60LBS ADJUSTABLE WEIGHTED VEST
ZFOsports is the number 1 brand vest sold on amazon: meaning it’s of high quality.it has a maximum weight of 60lbs, its weight are adjustable with an increment of 4lbs. it is one size fits all. It is the most easy and great way to add resistance to your work out. It has a double padding and lining throughout body and shoulder. The mid chest belt is functional because it holds no bouncing and no shifting. Weights are loaded at top body front and back for optimum performance. It has a trademark and copyright 2013 Z Fitness Inc.
07. CAP Barbell Adjustable Weighted Vest
This is the most stylish vest, it features granulated steel shot packet that conform to the body. It has a total body comfort due to its neoprene padding. It has 8 adjustable with each weight packet weighing approximately 0.75lbs. No assembly is required with the weighted work out vest for easy on and off.it is unisex and one size fits all. For those who love entertainment while working out; this weight vest has pockets for mp3 player and phone. For security purposes it has reflective strips.
06. RUNFast/Max Pro Weighted Vest 12lbs/ 20lbs/ 40lbs/ 50lbs/ 60lbs
It has variety for everyone, each item has its weights included hence one can choose what they desire. One size fits most, and, weights are adjustable and can be removed in the 20lbs/40lbs/50lbs/60lbs models. It comes with a manufacture warranty.
05. Tone Fitness Weighted Vest, 12 lbs.
It adds strength to your work out and it is the best health wise: it improves your cardio condition. It increases power, speed, and agility in every activity you do. It has a secure electronic pocket that guarantees no losing or dropping your phone or mp3 player. It has reflective strips for security purposes and temperature controlled design for cooling comfort.one size fits most. It has a comfortable material comprising of soft neoprene.
04. CROSS101 Adjustable Camouflage Weighted Vest
If you don’t prefer shoulder pads this is it, it has optional shoulder pads. It is very comfortable to wear and comes with 10 iron ore weights of 4 lbs. each. It is good for adding resistance and enhancing whatever kind of workout you are doing. The vest is quite compact, it is 13” long and 15” wide. One size fits most. It has a camouflage color that blends in. It comes with one year warranty
03. ZFOsports® – 20LBS – UNISEX- Comfortable Exercise Adjustable Weighted Vest
This 20 lbs. adjustable weighted vest is design under the most intense workout. It contours and stay tight to your body regardless of the athletic activities. It is adjustable according to your desired weight, it increases strength, easy respiration, build muscles and gain quick ness. It eliminates weight shifting during exercise hence is very comfortable. One size fit all ad the maximum weight capacity is 20 pounds and has a lifetime warranty,
02. Titin Force Weighted Shirt System Black
Do you desire the weighted compression apparel weighted vest, well this is it. Titin is the world only weighted compression apparel. Titin is indestructible, it contains hydrogel inserts which are very flexible, providing maximum comfort during work out and they are positioned across major muscle to treat sores and tired muscles. The Force hydro-gel inserts can be heated or frozen to provide 30-45 minutes of targeted muscle therapy. Warm or cold, the gel-inserts do not lose any of their flexibility. The titin weighted shirt system is designed for strenuous workouts, the shirt is made of wicking material for cooling comfort. The sizing is accurate because it runs true to chart. The gel has a lifetime warranty and the weight shirt is durable. TITIN increased lactate intake by 25%, vertical by 13%, endurance by 11%, top end speed by 3% and strength/agility. All Authentic TITIN Systems Are Shipped With a Certificate of
01. Nathan HPL 020 Vest
This vest is easily everyone s favorite hydration pack. It becomes an essential part of a working outgear.it has new easy adjust system which makes it easier and faster to wear. It is flexible because it has a 3 way propulsion which harness moves in harmony with your shoulder and upper back movements, reducing wasted energy. It has a front power stretch mesh pockets and 2 zippered rear compartment which stores and organizes your essentials. It assures safety and no need to always if you still have your essentials. For skin comfort it has a reconstructed bladder tube now exits from top of pack to eliminate skin contact. It has a wick moisture for cooling comfort.
For those who are interested in weight vest, it is simple; all you have to do is wear it and go about your routines the difference is only the bit extra resistance. With balanced challenge activities, the vest can help bring a better workout to the core, which are the major muscles needed for supporting the spine and body.
It’s very simple to turn a body weight workout into a simple routine by simply putting on a weighted vest. With the preview above, there is guarantee when you buy one of the above weight vest. It will be worthwhile.